Top 7 Inside Out Halloween Costumes: Ultimate Guide
Inside Out Halloween Costumes – If you’re looking for a Halloween costume that’s colorful, creative, and full of personality, Inside Out is the perfect pick.
Whether you’re dressing up as Joy, Sadness, Anger, Disgust, or Fear, these characters bring big emotions and are so much fun to embody.
My niece gave us the Joy costume a while back and I feel like it’s just instantly recognizable with the bright blue pixie cut wig and bold yellow dress.
Great for kids, adults, or group themes, Inside Out costumes are fun, recognizable, and surprisingly easy to put together.
Let’s break down the best options to help you bring your favorite emotion to life this Halloween!

Introduction to Disney Pixar Characters
There are plenty of characters to choose from including Joy, Sadness, Anger, Fear, and Disgust, for inspiration on Halloween costumes.
With the new movie released in the summer of 2024, and the main character Riley getting older, new emotions were introduced including Anxiety, Envy, Embarrassment, and Ennui (Boredom). So much to work with here!



Popular Inside-Out Costume Ideas

Joy – (Happiness)
Bright yellow dress, blue hair, and a big smile. Perfect for an upbeat, energetic costume.
- What You’ll Need:
– Bright yellow or lime green dress (preferably with a fun pattern)
– Blue wig or temporary blue hair spray
– Light makeup and lots of glitter or glow
– Big smile and upbeat energy! - DIY Tip: Use fabric paint to add starburst designs to the dress, or buy a thrifted one and embellish it with stickers or iron-ons.
Sadness –
Blue sweater, round glasses, and a mopey expression. Cozy, comfy, and super relatable.
- What You’ll Need:
– Blue turtleneck sweater
– Blue pants or leggings
– Round glasses
– Blue wig or hair color spray
– Optional: Face paint or blue makeup for full effect - DIY Tip: A cozy sweater and a quiet, slouchy posture help sell the look. Add a tissue box as a prop for extra flair.

Anger –
Red face, white shirt, and a fiery temper (plus, you can add flame details for fun).
- What You’ll Need:
– White dress shirt and red tie
– Brown pants
– Red face paint or mask
– Optional: Flame cutouts from felt or paper to stick on a headband - DIY Tip: You can use a red beanie and attach flames made from paper or felt for an easy fire effect!

Disgust –
Green dress, purple scarf, and loads of attitude. A stylish and sassy costume choice.
- What You’ll Need:
– Green dress (bonus for a leaf or swirl pattern)
– Purple scarf or neck accessory
– Pink or purple leggings
– Green wig or temporary hair dye
– Sassy expression is a must! - DIY Tip: Thrift stores often have great green dresses. Accessorize with chunky jewelry to complete her confident style.

Fear –
Purple skin tone, nervous expression, sweater vest, and bow tie. Great for a quirky look.
- What You’ll Need:
– Purple shirt or sweater vest
– Red bow tie
– Plaid pants
– Purple face paint or hat
– Constant worried expressions! - DIY Tip: Use wire to shape oversized eyebrows and attach them to a headband for a cartoonish effect.
Riley –
For a more subtle take, dress as Riley in her everyday clothes or hockey gear.
- What You’ll Need:
– Yellow hoodie or striped shirt
– Blue jeans
– Optional: Hockey stick or helmet if you want her sporty look
– More subtle than the emotions, but a great option for someone not into full costumes - DIY Tip: Add a name tag or emotion pins to hint at her connection to the rest of the characters.
Bing Bong –
Riley’s imaginary friend! A fun, whimsical option with lots of color and creativity.
- What You’ll Need:
– Pink clothing or a pink onesie
– Brown plaid jacket
– A small top hat (can be made from cardboard or felt)
– A flower or candy accessory
– Optional: Elephant ears or tail - DIY Tip: This one’s great for someone crafty—use felt to add animal features and face paint for the pink color.

Anxiety
- What You’ll Need for Your Anxiety Costume:
– Orange or rust-colored sweater or jacket
– Spiky hair wig or hair gel to create upward spikes
– Wide-eyed or nervous expression
– Optional: clipboard or planner set as a prop - DIY Tip: Select and use orange face paint items or blush to add some subtle color, and carry around a “worry list” notebook for a clever touch.

Envy
- What You’ll Need:
– Green top and accessories (but in a cooler, more stylish tone than Disgust)
– Headband or hair clips
– Jealous side glances encouraged!
– Optional: prop of something someone else “has” (like a toy or gift) - DIY Tip: Add dramatic eyeliner or lashes to give her those expressive, envious eyes. Glitter or sequins give her that “I want that too” sparkle.
Embarrassment
- What You’ll Need:
– Pink hoodie or oversized sweater
– Blush face paint or rosy cheeks
– Hunched posture and shy expressions
– Optional: hood pulled halfway over your head - DIY Tip: This is a great cozy costume! Add animated-style sweat drops or red face paint to exaggerate the blush and bashfulness.

Ennui (Boredom)
- What You’ll Need:
– Slouchy blue or purple outfit
– Heavy eyelids (use makeup or draw them on sunglasses)
– French-inspired accessories like a beret
– An unimpressed attitude is essential - DIY Tip: Carry around a phone you’re “bored scrolling,” or a mug that says “meh.” For extra fun, speak in a monotone voice all night.

Inside Out Halloween Costumes for Groups
Putting together a group or Family Halloween costumes inspired by Inside Out is a super fun idea.
Each person gets to embody a different emotion—Joy, Sadness, Anger, Fear, Disgust, and the newer characters like Anxiety or Envy—making it a creative and colorful group look.
It’s perfect for families because everyone, from kids to adults, can find a character they relate to.
Plus, it’s a great way to stand out together while still letting each person’s personality shine!
Tips for Choosing the Best Costume
- Determine your budget and size to find the perfect Inside Out costume for you.
- Consider the character’s personality and traits to create something authentic and unique.
- Choose a costume that reflects your favorite emotion or character from Inside Out.
- Pick a costume that is comfortable and suitable for the occasion, whether it’s a party or trick-or-treating.
- This is also a great idea for Duo Halloween costumes for a couple or two best friends. Select your favorite two characters or emotions, grab the right costume and let your imagination go wild.
- Check out reviews and ratings from other customers to find the best Inside Out costume for your needs.

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Conclusion
Whether you’re dressing up as a solo emotion or teaming up for a full Inside Out group look, these costumes are a fun and heartfelt way to celebrate Halloween.
They’re easy to pull together, instantly recognizable, and perfect for all ages.
From Joy’s bright energy to Sadness’s cozy blue vibes, there’s a character for everyone—and a costume that’s sure to stand out.
So pick your favorite feeling and get ready to bring some emotion to the Halloween fun!
If you liked this post don’t forget to share with a friend or save it to Pinterest for later. Also, check out my other costume inspiration to get you and your group Halloween ready!
Last minute halloween costumes

Hi I’m Erica! TV news anchor and mom to 4 littles. I’m obsessed with creating those “wow” moments in life through crafting at home, cool travel adventures and special celebrations with loved ones. Thanks for joining me on this adventure!